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Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal epub

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Books : Medicine and Health : English
 

Alchemy of Herbs: Transform Everyday
Ingredients into Foods and Remedies That Heal 

 By Rosalee de la Forêt

Published by Hay
House in 2017-Epub 

 Description

Did you know there's a
powerful herbal medicine chest in your kitchen?

Imagine being prepared for that next cold, scrape, headache,
digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach
for:

Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon
Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart
health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .

Alchemy of Herbs will show
you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will
become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way
to learn that's as simple and inexpensive as cooking dinner.

With the guidance of herbalist Rosalee de
la Forêt, you'll understand how to match the properties of each plant to your own unique needs, for a truly
personalized approach to health for you and your family.

In addition to offering dozens of inspiring recipes,
Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both
scientific studies and in-depth research into herbal energetics.

Grow your knowledge of healing herbs and
spices, and start using nature's pharmacy to feed, heal, and nurture your whole family! 

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